Self Care Videos

 

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We hope you find this range of self-care videos helpful

Helping You With A Sore Throat

Helping You With Eczema

 

Helping You With Head Lice

Helping You With Earache

 

Dealing With Tension Headaches

Dealing With Back Pain

 

High Temperature In Children

Coughs, Colds and Breathing Problems In Children

 

How To Use A Spray Inhaler

How To Use A Dry Powder Inhaler